Detox at Home
Edible science to promote healthy ageing
- A dietary method designed to support the body’s natural detoxification processes and provoke a metabolic and hormonal reset without compromising the pleasure of taste
- A plant-based dietary intervention that activates the body’s fasting mode whilst providing sufficient nourishment and minimising the negative side effects of a traditional fast, such as muscle loss and nutrient deficiencies
A collection of recipes to support followers of the internationally renowned brand Chenot in applying the principles of the detoxifying and health-promoting Chenot Diet® at home. Evidence-based research recognises that periodically eating a low-calorie diet while still obtaining sufficient micronutrients is a vital component of long-term wellness, disease prevention and potential longevity benefits. Based on a nutritional approach developed by Dominique Chenot over 50 years ago, the Chenot Diet® is designed to support the body’s natural detoxification processes and provoke a metabolic and hormonal reset without compromising the pleasure of taste. It is a plant-based dietary intervention that activates the body’s fasting mode whilst providing sufficient nourishment and minimising the negative side effects of a traditional fast. Created by a team of talented chefs and nutritional scientists, the Chenot Diet® delivers 850 calories in a typical day and it should be followed for a maximum period of 7 days.
- Publisher
- Guido Tommasi Editore
- ISBN
- 9788867534135
- Published
- 7th Feb 2024
- Binding
- Hardback
- Territory
- World
- Size
- 245 mm x 187 mm
- Pages
- 344 Pages
- Illustrations
- 208 color
Distributed by ACC Art Books
Our Catalogues
Please log-in or create an account to see your recent items.